Psychotherapy and Counselling in Aberdeen
What you need to know before you contact me . .
When you contact me, I will store your contact details securely in order to respond to your enquiry. You may ask me to delete your information at any time.
There is no need to include personal details about your life or personal issues when you first contact me. This will be explored in the first consultation session.
I am a registered and accredited member of the British Association of Counselling and Psychotherapy (BACP).
I work to the BACP ethical standards and I keep personal data in accordance with current data protection legislation.
I will arrange to see you within a few weeks or will let you know if there could be a longer delay. If you need immediate help please contact one of the following organisations.
- Samaritans: Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope or at risk of suicide. Phone: 116123 Free from any phone.
- Breathing Space: Breathing Space is a free, confidential phone for anyone feeling low, anxious or depressed. The Breathing Space phoneline is available 24 hours at weekends from 6pm on Friday till 6.00am on Monday. Monday-Thursday 6.00pm till 2.00am. 0800 838587.
- Safe2Speak: This is Scotland’s domestic abuse and forced marriage helpline. Phone 24hrs: 0800 0271234
The process of psychodynamic therapy allows us to explore alternative perspectives on difficulties and dilemmas. Ongoing therapy provides the opportunity for us to make sense of your feelings, thoughts and behaviour to help you develop resources to live life more fully.